a little night run

friday

Didn’t get a chance to run until late.  Got in a 7 miler around 9 tonight, the first night run in a while.  A comfortably warm cloudy night sky partly veiled the bright full moon.  Ran a part of the way through the neighborhood, a lot of people out in cafes and shops.  I like night runs, my circadian clock favors activity at night, and tonight was a good run.

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2 thoughts on “a little night run

  1. Pippa @ Pip in Motion

    I love running at night too…and luckily living in London it’s fairly well-lit and relatively safe. But I find if I do anything more than a gentle run (like a long run, speedwork or a tempo run) I can’t get to sleep cos I’m so full of energy!

    Reply

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