Hello, I’m still here! And still running. Actually had a consistent week of running the past 6 days, nearly 8 miles each day.  The knee is holding up, though still feeling a bit rusty. Not painful but sore. Rusty, like it were a bicycle that had been sitting in the rain for those 2 months off.

Today was a good 8 mile run to the park on an 80 degree day.  A struggle at times due to this early heat, but solid.

It’s been a struggle, too, posting these days. The running is just getting going and not feeling inspirational enough to describe. But today’s uplifting run in the sun was enough to create one.

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