Hello, I’m still here! And still running. Actually had a consistent week of running the past 6 days, nearly 8 miles each day. The knee is holding up, though still feeling a bit rusty. Not painful but sore. Rusty, like it were a bicycle that had been sitting in the rain for those 2 months off.
Today was a good 8 mile run to the park on an 80 degree day. A struggle at times due to this early heat, but solid.
It’s been a struggle, too, posting these days. The running is just getting going and not feeling inspirational enough to describe. But today’s uplifting run in the sun was enough to create one.