good times ahead

tuesday

the road to new york

Did the recovery run this afternoon that I missed yesterday due to the sore left foot from the race, the foot felt much better today allowing me to do a nice 15 miler on a sunny comfortable day.  The first 9 miles were with my son and then added on 6 for good measure.  The miles are starting the creep up as this marathon training gets rolling, though the intensity in effort and miles won’t hit full stride til September.  Looks like my son found a nice place in Brooklyn to live off campus with friends for his second year at school, excited for him, and now I can stay a little longer after the marathon.

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