the road to new york
Bright and early at 7:30, ran the brand new 15k race this morning, and it went very well – 3rd overall in 53:54, a 5:46/mile pace, hadn’t raced this distance in 5 years and did not lose any time since the last one. Really happy with the time. The weather was ideal – cool 70 degrees with a slight breeze – especially after the past week of heat and humidity. Last Sunday’s tempo run in the h & h paid dividends today. And the race was primarily sponsored by a local craft brewery, so a great post-race party with friends…a great way to spend a birthday…will celebrate it formally tomorrow!