a new phase


the road to new york

An easy 7 miler around the pond in the park on a comfortable Friday weather, trying to decide on the weekend workouts and whether or not to run in a track mile event on Wednesday.  With a 15k coming up next Sunday, wasn’t thinking of any other races, but this track event is put on by my running club so might jump in.  

But even before that, training for the NYC Marathon officially begins on Tuesday, the 1st of August, though there won’t be any immediate change in mileage or workouts…but thoughts begin to turn to the marathon.


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