bright and sunny

sunday

the road to new york

A purposely slow 10 mile run in the park this morning to continue recovering from Friday’s race.  Bright and sunny, but comfortable temps in the 70’s.  Though some soreness remained in the legs and feet, it was a mostly enjoyable run in a new pair of Asics, alternating between the pavement and trails.  Haven’t worn Asics in a while, these feel good.  Looking forward to a week of relaxed running with a couple of workouts thrown in before another race, a 5k, in my neighborhood.  It’s nice to go just a few blocks to the starting line.

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