the road to new york
Thought about a track workout but didn’t feel up to it, so pushed it to tomorrow. Instead got in a nice 9 miler with my son to the park and back on a cool afternoon. Now a grown young adult, he seems to look older and bigger each time we run together, then I’m reminded of our shorter runs together when he was smaller and then his bike rides alongside on my long runs when he was even smaller. Running is a big part of our bond. Track tomorrow.