a friday state of mind


the road to new york

Thought about a track workout this afternoon, ran down to the local Buffalo State college track, apparently it closes early on Fridays, good thing, I was sore and tired, and probably would have had a bad workout.  Ran back home through the grounds of the adjacent luxury hotel that was converted recently from an insane asylum housed in a magnificent H H Richardson designed structure.  Really looking forward to doing some speed intervals, my college days beckon.  I’ll try again tomorrow, should be more rested and the track will be open.  Now I’m about to have some Pierogies and beer. Happy Friday friends!  


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