the road to new york
Another sweet run this cool sunny afternoon, a 9 miler to the park and back, the strides felt smooth, the form intact. The right toe was sore but getting better, feels like more of a bruise now, not impeding the run. Getting back to being more of a track runner/road racer and less of marathoner – trying to get the strides longer, knee lift higher, and land more on ball of the feet. Feels good.