summer ahead

monday

on the road to new york

2nd day in a row of 8 miles in the park on another cold day that barely made it out of the 40’s…but it was dry for a change.  The legs felt pretty good, will keep it at this distance for much of the week.  Will probably stay off the track until after Buffalo Half, but plan to speed things up a bit over the summer for some shorter races.  New York isn’t til November so will have time for some summer races before focusing completely on the marathon.

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