care package

friday

4 weeks til Boston, we’re tapering

Received this care package that I’ve been waiting for in the mail today, and just what I asked for inside!

15 miles in the park and around Buffalo this evening ahead of the Syracuse Half on Sunday.  Not sure how much time I’ll have to run tomorrow and it’s supposed to be wet, so glad to get in the miles today.  Was a little concerned about no speed work this week and not being rested, but then remembered that the half marathon will be the speed/tempo run of the week, and must remind self that this isn’t the goal race…so run it well, smart, and not be too concerned about time and placing…instead thinking of it as more of a romantic getaway…

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