body language

tuseday

4 weeks til Boston, we’re tapering

The gradually lower mileage continued today with a random routed 12 miler through the park and neighborhoods, the warm temps had everyone and their pooches out for a little shakeout.  The slight easing of effort gave the body a chance to vent its pent up feelings about the way it’d been put through the wringers the past few months, the legs and arms pointedly expressive with soreness throughout the run.  I tried to ignore it, and instead told myself I’m going to have to think and feel like a 25 year old if I’m going to have any chance in the 50 year old category…

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s