better run


Felt better after yesterday’s rest day and catching up on sleep, got in a 14 miler in the park this evening, the temps heading back down again, ahead of a 10 mile race/training run on Saturday.

The wind rustled leaves on a couple of trees that still had them at this point in the winter, making it sound like summer – the winds sound different between seasons, between through leaves and through bare branches – and brightening up the run for a couple dozen yards.


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