a good one

sunday

12 miles this morning to the park and back, this was a tough one after yesterday’s 14 miler.  The feet were aching and the quads took a pounding.  Took some mental effort to get through it as well.  It’s starting to feel like marathon training.  Had a nice brunch afterwards, then sat back with feet up much of the day, healing, while taking in the playoffs.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s