a welcome run

monday

A nice 12 miler in the park, after having a hard time getting motivated to run, more inclined to be a couch potato after a festive couple of days of Christmas holiday, a bit of post-holiday lethargy, I guess.  The temps jumped up to the 50’s for the day, peppered with scattered showers and wind gusts, got a little wet before finding a nice pace to settle into.  Had a craving for a tempo run like for some welcome comfort food that I hadn’t had in a while, satisfied the craving with six sub 7 minute miles.  A nice ending to an uninspiring start to the day.

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