prelude to the grind

thursday

10 miles in the park this evening, tired and sore, but a good kind of sore.  The relatively mild temps in the 30’s made it easier to head outside, and was cold enough to keep the snow on the ground the perfect density for running – track surfaces should be made of this stuff.  

Arms and legs were tired throughout, and today’s run was a prelude to the constant tiredness that’ll accompany my runs through to Boston.

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