getting primed


Happy first day of Winter, though it arrived unofficially a couple of weeks ago.  It did warm up a bit today to the low 30’s and so made it a little easier to get out there for an 8 mile run even while I was feeling tired and sore from yesterday’s 14 miles and a busy work week involving a lot of products to haul around.  These extra ‘lifting’ at work – produce to receive and display – is providing some good workouts and getting me primed for the upcoming months.  And the running is remaining constant, even with rest days here and there.


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