recovery run, new shoes

thursday

8 relaxed miles on park trails and neighborhood streets on a comfortably cool fall afternoon, continuing the recovery from Sunday’s half.  Wore a new pair of Saucony’s, felt comfortable, still a little nervous about wearing new shoes after suffering through plantar fascia issues this year, so far so good though.  Looking to race this weekend, possibly an XC race, and that’ll also be the next hard run.

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