catching up

wednesday

Felt much better than yesterday, the soreness from Sunday’s race dissipating, went for an easy 8 miler on park trails and neighborhood roads on another mild day.  Supposed to cool off and rain tonite and tomorrow, which should prime the trails nice and soggy for Sunday’s XC race in the park.  

Ran into some local high school coaches getting their runners ready for various state and private school sectionals and tournaments.  Have gotten to know area coaches over the years through races and my son’s teams, and was good to catch up and update them on my son at college and get the latest on their new recruits and where kids are headed off to run in college – the annual life cycle of scholastic sports.

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