an easy friday


Feeling the miles of the past week, went out for a nice 5 mile run around the neighborhood.  No need to push it, an enjoyable recovery run on a cool fall evening.  Stayed mostly on trails.  Kicking back on a Friday night, will go for a tempo run tomorrow.  Happy weekend!


One thought on “an easy friday

  1. wanderwolf

    Ha ha. Wow. I’m going for a five miler today as my long run… I’m also returning from injury, so it will get better. Still, nowhere near your impressive mileage!


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