an easy friday

friday

Feeling the miles of the past week, went out for a nice 5 mile run around the neighborhood.  No need to push it, an enjoyable recovery run on a cool fall evening.  Stayed mostly on trails.  Kicking back on a Friday night, will go for a tempo run tomorrow.  Happy weekend!

Advertisements

One thought on “an easy friday

  1. wanderwolf

    Ha ha. Wow. I’m going for a five miler today as my long run… I’m also returning from injury, so it will get better. Still, nowhere near your impressive mileage!

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s