a solid run

thursday

A dreary day but the rain held off for much of the afternoon to allow a good solid 8 mile run to the park and back.  The first few miles felt cold in fall like temps in the 60’s, but soon warmed up as the pace picked up.  With the trails being wet and sloppy, stayed mostly on roads – that still felt good.  Home, now, warm and dry, fueling up with a nice meal; get some rest and go for another dozen miles tomorrow.

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