Sun drenched and hot again, but an enjoyable easy 6 miler around the lake in the park. Worked as a recovery run for the past week of increased mileage and intensity, giving the foot, legs, and the rest of the body a chance to heal a little. The left foot continues to improve. There’s a road mile race on Thursday that I love and have not missed the past several years, but probably and regrettably will skip this year to give the foot one more race-less week to mend. A bummer but will be better in the long term. But not to despair, planning on running a favorite moonlight 5k the following week.