sunnier days


Sun drenched and hot again, but an enjoyable easy 6 miler around the lake in the park.  Worked as a recovery run for the past week of increased mileage and intensity, giving the foot, legs, and the rest of the body a chance to heal a little.  The left foot continues to improve.  There’s a road mile race on Thursday that I love and have not missed the past several years, but probably and regrettably will skip this year to give the foot one more race-less week to mend.  A bummer but will be better in the long term.  But not to despair, planning on running a favorite moonlight 5k the following week.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s