humid saturday

saturday

A tough 8 miler in the park.  Already tired at the beginning of the run, and most of the day, running in the thick humidity added ‘weight’ to the already heavy steps.  Much of the run was on trails to soften the impact on the left foot, and it helped.  The foot felt okay for most of the run, and along with the rest of the body, seem to be adapting to the mileage inching up this week.  

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s