a good couple of days

thursday

The different shoes the last couple of days seem to be helping the left foot.  Was another day of running, 7 miles in the park, on the golf course and trails, on a hot day.  The left foot, the arch, and the plantar fascia stiff much of the way, but without pain.  Being careful with it, will venture out again tomorrow based on how it feels.  Maybe, hopefully, last Friday was the low point of the summer for injuries.  

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s