foot loose


The left foot felt better than it has in several days, decided to take today off to help it heal further before tomorrow’s 4 mile race.  It may feel even better tomorrow and deal better with the pounding of a race.  

Will approach the race as a (really) hard workout.  Really hard – expecting some top age group runners from the Northeast.  The temps coming down a tad tomorrow will help.  Not sure what type of racing shape I’m in, not as much riding on the race this year, still in transition from a spring marathon to a possible fall marathon.  As always, the big party afterwards is the prize.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s