foot loose

thursday

The left foot felt better than it has in several days, decided to take today off to help it heal further before tomorrow’s 4 mile race.  It may feel even better tomorrow and deal better with the pounding of a race.  

Will approach the race as a (really) hard workout.  Really hard – expecting some top age group runners from the Northeast.  The temps coming down a tad tomorrow will help.  Not sure what type of racing shape I’m in, not as much riding on the race this year, still in transition from a spring marathon to a possible fall marathon.  As always, the big party afterwards is the prize.

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