happier feet

saturday

A nice 8 mile run to the park and back on a comfortable breezy afternoon.  The foot felt better after yesterday’s rest day and stayed mostly on soft surfaces much of the way (sometimes I forget I’ve been doing this running thing for a long time, and got a lot of miles on these feet.  They get tired sometimes).  Feel better about Monday’s 10k now, will do a short run or rest tomorrow.  

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s