tuesday 12

tuesday

12 miles in the park partly on trails and the golf course, felt better than yesterday, the temps not as warm as yesterday.  Did a couple of long sprints down a smooth portion of the trails to get the strides going a bit.  Awaiting delivery of a new racing singlet tomorrow.  Been looking for some good breathable wicking fibers for the upcoming hot months, I was burning up in an old shirt during Friday’s 5k.

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