a week out

goal race: Buffalo Marathon 5/29


Another great Sunday run with my son in the park, 8 miles for him/12 for me (4 more afterwards), but this one a week from next Sunday’s races.  He’s getting geared up for the 12k anchor leg of his marathon relay team, and looks good, now over a cold he had last week.  I felt good during the relaxing run on this warm sunny day, in the upper 60’s, something similar to what they’re forecasting for race time.  It might be a tad warmer and more humid, but the forecast seems to change a little every time I look.  Bottom line, though, is there’s nothing about a major storm or extreme heat.  I’d take that.  


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