final phase begins

goal race: Buffalo Marathon 5/29

wednesday

A 15 miler in the park, partly on trails and partly on the marathon course, the last long-ish run before the race, the weather nearly perfect, sunny, in the low 60’s.  It was a good run, mostly relaxing, a little tired in the last couple of miles.  Will be winding down the mileage somewhat the next week and a half, adding in some pace pick-ups, and maintain a nice balance of relaxation and nerves.

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