14 more for the day

goal race: Buffalo Marathon 5/29

wednesday

Another beautiful warm day, 14 miles again (sounds like a broken record, at least it’s consistent), but in 2 runs, 4 miles around the neighborhood in the am and 10 miles this afternoon on trails and the golf course in the park, all nice and easy, soft surfaces for the legs and feet. Went hard last Saturday, so no need to push it today. Will have a chance for a hard session this weekend with a half marathon on Saturday and then a 4 mile fun run on Mother’s Day.

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