sunday in the park

goal race: Buffalo Marathon 5/29

sunday

A  much needed recovery run, 10 miles nice and slow on the trails, with my son on our usual Sunday afternoon jaunt.  The slow place was a nice break for the legs, as we eased our way through the park on its trails, talking about his heading to the Big Apple to start college this fall, about dorms, meal plans…and of course the great running that he’ll experience there.

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