something to build on

goal race: Buffalo Marathon 5/29

wednesday

Some consistency is being built.  After yesterday’s 12, ran a wet 10 miler in the park.  It was relatively mild, so the light rain wasn’t too bad.  Still it was a slog at times.  The body felt pretty good, the right foot feeling better.  Starting to think about it less while running.  There were even a couple of brief surges just to test things out.  Overall a very good run, something to build on.

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