goal race: Buffalo Marathon 5/29
Windy with snow, lousy cold wet roads, but had the best run in several weeks. Ran a smooth 10 miler in the wet snowy park w/ minimal Plantar Fascia issue. Some PF stiffness, but the run felt the most natural in a while. The new shoes – my go-to Saucony’s that were not my most recent pair – helped a lot. Icing the foot a little again, feel like I’m back in the game.