sunday run with my son

goal race: Buffalo Marathon 5/29


Tired, but a mild day in the 50’s called for a good run, started with a 5 miler around the parkway, remnants of yesterday’s wind storm adding a bit of chill during parts, but overheating at other moments from having too many layers on.  

Then met up with my son to do a 9 miler together around the park, this time dressed more comfortably for the increasingly warm day.  We were both feeling good as we zipped around a rolling hilly loop, then we both felt the effects of those hills plus the wind on the 3 miles back home.  A strong run.

14 miles today, 14 yesterday, the sore legs still have life in them.


2 thoughts on “sunday run with my son

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