a good run and show


5 miles yesterday was all the time – and energy, actually – I had yesterday.  Must’ve been tired.  Slept right through the alarm for wake up to run, and so ran late; then was feeling run down enough during the run to call it a day after 5.

Today was better.  A little more energy and got going earlier.  Had enough in me for 12 miles to the park and back.  Another reason for getting an earlier start today was to get ready to go see Jerry Seinfeld perform in town.  Am a fan from following his show in the 90’s, and my son is a fan from watching the box set of those episodes.  He did not disappoint at tonight’s show.  The endorphins from the run kicked the laughing into overdrive.


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