a good evening

wednesday

Today was kind of a freebie.  After several days of some good running, gave self the freedom to just go out and run as much or little as I felt like it.  Tired but still motivated, ended up running 12 miles.  The weather was more sane today with temps reaching the 20’s F with a light breeze to ease the windchill.  And there were some road surfaces spared from snow to make the run go faster than the previous couple of nights.  Felt good to get another 12 in tonight.  It’s still the base building stage, but this marathon training is off to a good start.

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