Able to get today’s run in daylight for a change. 12 miles in the park and back on a surprisingly spring-like day, I overdressed thinking it’d be colder. Picked up the pace a bit during the 6 mile loop in the park, breathing harder than have in a while. The soreness in the legs and arms remained throughout the run compounded by the extra layers of gear now laden with sweat. It was dusk by the time I reached home, where it sweet exhaustion.