a recharge on the run

thursday

Didn’t sleep very well last night on account of the neighbors being noisy, so felt pretty flat all day, not sure if to run at all.  But headed out after all, late afternoon, the weather being relatively mild, without committing to any set of miles.  After a less than inspiring first few miles, gained some steam, picked up some energy and then some pace, legs seemed to refresh, and managed a decent 11 mile run.  Oh if the latter miles of the next marathon had a similar energy trajectory…  

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2 thoughts on “a recharge on the run

  1. Patricia Gibbons

    i’m glad you did run, because that is you empowering you! Don’t worry about the others – noise or no sleep. You can! So do! Be empowered! Don’t wait til you feel like it. Just do it! 🙂

    Reply

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