an early afternoon ten

monday

Got in an early afternoon 10 mile run to the park and back, the sun was out to warm up an otherwise cool fall day.  It was just after noon when I went out, but mindful of these ever shortening days, picked up the pace to get back home before sunset – which was actually still a few hours away.  

The run itself was bumpy, the legs feeling lethargic, plodded home tired.  Maybe a speed workout tomorrow if it’s not too wet out and am not too tired.  Otherwise a short quick stuff on Wednesday…unless I’m too tired from our track club’s fall party at a local brewery tomorrow nite.  Will try to get the workout in beforehand.  

It was nice to get some decent mileage in the last three days, including Saturday’s 10k race+.  Been contemplating a spring marathon…  

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