a big week ahead

sunday

8 gentle miles of recovery on a crisp fall afternoon after yesterday’s tempo run.  It’s a big week ahead for the home team (the Park family).  My son’s high school cross country team has their race of the season with their big Buffalo city rivals on Tuesday, and I have my big half marathon next Sunday.  Rooting each other on, could their be synergy between people running different races?  I think so!

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