taper week continued…


8 easy miles between the tall trees in the parkway, a mild sunny day, a pleasant Tuesday afternoon run.  Pushed back the speed workout to tomorrow – scratched the tempo run that I had absent-mindedly written for this taper week on the calendar, don’t know what I was thinking – as the body signaled for an easy day.  Will be doing a few quick striders tomorrow just to keep the legs awake for Sunday.  This welcomed Half showed up before we knew it, but after being put through the wringer of this summer’s heat, I feel like I’m in shape.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s