a really easy day


The legs and body were asking for a day off after a hard week and with a race tomorrow evening – still deciding between a 5k and 4 miler, though leaning towards the 4 miler as it’s part of a summer festival along the old Erie Canal – so it was mostly a day of walking around and some time off my feet.  A mild and breezy day, another one like this tomorrow evening will be great for the race, whichever one I decide to run.  Maybe it’ll be at the Canal Fest, enjoying some carnival food on a pleasant summer evening after burning off some calories.


2 thoughts on “a really easy day

  1. The Dude Run Run

    I say go for the 4 miler! It’s only a little bit more and if you do the 5k it may leave you saying I should have done the 4. Besides you can look back at your 5k time when you are smiling at your 4 mile time!


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