a good start to the week


9 sweet miles in the park, a lot of people out to get the week started on a good foot, outdoors, after enduring a soggy weekend, I was one of them.  We’re being spared the hot, hazy, and humid these days, making running comfortable.  But the summer’s far from over and I’m sure we’ll be seeing them sooner than later.

A track workout tomorrow, then a 10k race on the 4th, a local favorite and becoming one of my favorites.

Happy Monday!


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