where did the time go


13 miles this morning in the park, partly on the rolling hills of its 2 mile inside loop, partly on the golf course to cushion the joints, a nice distance run, not really a recovery run for last night’s 5k, as I feel fine today.  The nice thing about a Friday race is it gives an extra day before Tuesday’s track workout, so could afford to add some distance today.

Still happy about my 16:35 5k last night, but more excited about my son’s junior prom last night. They had a great time…he was a little toddler just the other day, where did the time go.


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