Put on an aged but comfortable pair of running shoes because the relatively new ones seem to be giving my left achilles some trouble. The shoes’ familiar slip and last felt good and made for a lovely 7 mile run on park trails on a pleasantly mild afternoon. Tried to take everything in during the run, so enjoyable, wanting time to slow waaay down, to not let spring and summer pass by too quickly. Anticipating some wonderful things this fall and beyond but don’t want it to arrive too soon. So taking time to be aware of things around me.