Trees and flowers are in full bloom now, fully green and multi-colors all around, arguably the most picturesque time of the year, a welcome setting for an easy 4 miler around the neighborhood to shake out the ‘gunks’ in the leg muscles and to get ready for Sunday’s 10k. Slightly overcast now, the race morning weather in Rochester should be fine, mild and slightly humid. Another easy one tomorrow and then focus on the race starting Sat. nite and early Sunday morning driving to Rochester. But now is Friday.