so much easier in the sun


Went to see my son run the mile at his high school track meet – did very well, becoming quite a smart racer, mastering the art of patient running and kicking – the track is about 5 miles from my place, so ran there and ran back for a 10 mile recovery day, how convenient is that!  Got to see my son race AND got a good run in, got my cake and ate it too.

A beautiful sunny summer like day, in the upper 70’s, a little too hot maybe for the athletes, nevertheless the kind of day to push you out the door and imagine you’re heading to the beach. So much easier to run in this than in winter.


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