windy easy

friday

A 10 mile recovery day after yesterday’s hard workout, practically an extension of yesterday’s cool down run. Glad I did the intervals yesterday, today’s 40+ wind gusts and chill would have made it difficult to do them today.  The wind was blowing me around pretty good during today’s easy run.

Besides recovering from yesterday, easing up for an early morning medium long run with the Saturday morning group, before a few guys from the group start tapering for Boston…it’s getting near for you Boston bound.

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