nice and steady

monday

Dragging after a busy holiday weekend, and a late afternoon nap didn’t help much. Got out in late evening for a sluggish 12 miler in the park and then to downtown.  Not my best run, but going through the lit downtown area made it fun, nevertheless, especially with people out and about on their way to watching the basketball game somewhere – Go Badja’s! as they’d say in Boston.

The mileage is staying up, and feeling good that they’ll pay dividends down the line, allowing me some slack later in the year when I might need a little tapering before certain races.  In the meantime, hopefully will have more energy later this week for some intervals.

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