a welcome easy day


Did something to the left hip during yesterday’s 12, what you get from tired legs and accumulation of mileage, nothing major, sore yesterday, felt better today but still felt it all day. Add one more to a long list of minor ailments.

Tested it out with an easy few, didn’t hurt but a little discomfort, so kept the run to 6 miles.  Needed an easy day anyway, been pounding it out for over a week.

It’s supposed to get up near 60 tomorrow from the welcome south winds and stick around for a couple of days…then would you believe it, probably snow on Christmas Easter…wouldn’t have it any other way this winter/spring.



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